Living well through loss involves learning how to grieve. Grieving teaches us to live again in the absence of someone or something significant. Grieving isn’t just a time of unbearable emptiness and tears but a whole process of becoming a new person shaped by the memory of what is lost, not defined by it.
Grieving enables us to become a person who has experienced a divorce, not a divorced person. It enables us to become a person who has lost a partner, not a widow. It enables us to become a person who has experienced the loss of a job, not a loser. Grieving enables us to know ourselves who lose something when change occurs, not as people who are losers.
- Dan Moseley
Lose, Love, Live: The Spiritual Gifts of Loss and Change
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